MEET MEGHAN!
“Working with Paige has been an incredible journey! I have learned so much about myself and I have truly learned how to go about living a healthy lifestyle the right way! I have learned to focus on progress over perfection and in return, have been the most consistent I have ever been in my life! She works with you to make this lifestyle sustainable and ensures you are still enjoying life while hitting your goals! This journey is so much more than just the physical aspect, it’s a mental and emotional journey as well, and Paige is always there to help with your mindset through it all, with no judgement! My relationship with food is so much better and I eat more than ever while seeing amazing results! She is so involved with her clients and is always just a message away, no matter what! This isn’t a diet, it is a real lifestyle change and the healthy habits I have created are something that I will carry with me forever!”
- Meghan Tarcon
MEET BROOKE!
“I am so incredibly happy that I took the plunge and signed up with Paige in March 2023. I was overweight, I was unhappy and I was very unkind to myself, I had a terrible relationship with food and was trying to heal from an eating disorder.
In the 8 months I have been with her I have discovered my self worth, I have completely healed my relationship with food by learning portion sizes, and prioritizing protein and calories, I have shifted my mindset from “bread is bad, sugar is bad, eating donuts and sweets are bad” to “I can have anything I want in moderation”
What I loved most about Paige’s program is that it is not a starvation diet, it is not chicken and veggies every night , she does not encourage the restriction of ANY foods. Her guidelines really helped make the journey feel achievable and realistic for the long term.
Without Paige’s support and motivation I would not have been able to reach my goals. I have came so far and I am not done yet! I recommend to anyone curious about this program to take the plunge and do it, invest in yourself!!”
- Brooke Williams
Client Testimonials Cont.
“Going into the FSF program I was already active and had been working out for multiple years, but felt like I was getting bored and wasn’t seeing the progress I wanted. Paige’s workouts provided a variety of workout setups, exercises, demonstration videos and constant support that allowed me to achieve my fitness goals. The various workout styles kept me interested and motivated to complete my workouts every day! Along with the workouts came a very motivating and supportive coach (Paige) who provided me with everything I needed to achieve my goals and helped me learn how to create a healthier lifestyle. If you are ready to start your fitness journey or continue it, Paige is the person to go to!”
“After a bit of a fitness hiatus, FSF was exactly what I needed to fall in love with working out again. With more of a strength-based focus over cardio, and variable workout lengths, this was easy to fit in on a weekend morning or after a long day of work. I loved the support I got from Paige, from clarifying techniques, to how to best use protein supplements, to some delicious meal ideas. I lost 9.5lbs, sleep better, and feel much less anxious!”
“I started Paige’s workout’s with FSF in January 2020. I have always been a relatively fit person but I am extremely inconsistent with workouts and food tracking. With the help of Paige’s workout guide, weekly check ins, food recommendations and tips for calories tracking I can finally say that I’ve been 100% consistent for the last 4 months!! Having someone who is so passionate and inspiring in my corner has made all the difference. She has made me realize the importance of off scale victories and overall really impacted not only my physical health but also my mental health! It’s been 4 months of hard work but I feel stronger than ever. If there is anyone to put your faith in for your fitness goals, it’s definitely Paige!!”